Dr. JenApr 10, 20221 minAdvanced Glycation End Products --> Crispy and Crooked đź Advanced Glycation End Products đ€ (AGEs) Consuming high AGE foods can put a strain on the body and increase oxidative stress. This can...
Dr. JenMar 27, 20222 minElimination Diets- what does it mean? Is it for me?You hear a lot about elimination diets- but what exactly does it mean? To simplify, means taking out a food group for 6-8 weeks. After that
Dr. JenMar 27, 20222 minSelf prescribing. đđ» Let's talk about it. I get it- you read an article online and instantly want to try a new herb, or medication or vitamin. đ The...
Dr. JenMar 26, 20222 minThyroid supplements Be careful when taking thyroid supplements. There are a lot of different kinds out there all with different ingredients. Sometimes...