Curious about Fasting?
Fasting is a dietary practice that involves abstaining from food for a specific duration. The benefits of fasting can vary depending on...
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- Oct 27
- 3 min
Wet Sock Treatment: A Natural Healing Method
The wet sock treatment, also known as the "wet sock therapy" or "wet sock remedy," is a simple yet effective natural technique. It...
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- Oct 25
- 3 min
Navigating a Colonoscopy and Supporting Your Gut Health
A colonoscopy is a medical procedure that plays a crucial role in maintaining your digestive health. It allows healthcare professionals...
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- Aug 27
- 2 min
Nattokinase and Arterosil Supplement Support for Arterial Vessels and Spike Protein Detox
Since the onset of the pandemic, there has been heightened concern regarding clotting and vessel diseases. What to do? How to help...
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- Aug 21
- 2 min
Unraveling Types 1, 2, and 3
Thyroid hormones are essential for maintaining an array of physiological processes, from our metabolism to our body temperature. At the...
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- Aug 6
- 2 min
Understanding Thyroid Medications: Choices, Ingredients, and Strategies
Thyroid disorders require careful management. Medications can be needed, but not all are created equal. Let’s talk about various types of...
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- Feb 20
- 2 min
You need to have general anesthesia now what- a guide to surgery and how to detox
The concern for going under general anesthesia for surgery is how your body is going to respond and detox from the surgery. First, we...
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- Apr 16, 2022
- 2 min
Is someone telling you to stop your omega-3? 🐟 🤦🏼♀️
Nope, please don't -the studies are there supporting omega-3 use. Decades of research! Omega-3s are good. "But they are a PUFA Dr. Jen...
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