Dr. JenFeb 192 minCGM Continuous Glucose Monitors and stable blood glucose Part IYou might have heard of CGM from diabetics wearing them or you have heard about your favorite biohackers wearing them. Either way, they are
Dr. JenSep 9, 20222 minThyroid supplements Be careful when taking thyroid supplements. There are a lot of different kinds out there all with different ingredients. Sometimes...
Dr. JenMay 17, 20222 minGlyphosate- in the rain, in our water, in our food 😞 Glyphosate.... it's poison to plants and our gut health. Why are we okay with consuming this? Why are we obsessed as Americans with...
Dr. JenApr 21, 20222 minWhat is adrenal fatigue? What is the HPA axis?What is the HPA axis? The Hypothalamic-pituitary-adrenal (HPA) axis. The hypothalamus secretes corticotropin releasing hormone (CRH) and...
Dr. JenFeb 26, 20223 minMetabolism Matters Most Metabolism. It is discussed all the time! Wow, they have a fast metabolism they are lucky, I have a slow one. Wow, I ruined my metabolism...