Dr. JenSep 9, 20222 minThyroid supplements Be careful when taking thyroid supplements. There are a lot of different kinds out there all with different ingredients. Sometimes...
Dr. JenApr 21, 20222 minWhat is adrenal fatigue? What is the HPA axis?What is the HPA axis? The Hypothalamic-pituitary-adrenal (HPA) axis. The hypothalamus secretes corticotropin releasing hormone (CRH) and...
Dr. JenFeb 26, 20223 minMetabolism Matters Most Metabolism. It is discussed all the time! Wow, they have a fast metabolism they are lucky, I have a slow one. Wow, I ruined my metabolism...